Kendall Baab, MScDec 22, 20224 min read6 Exercises for Consistent PirouettesPirouettes are something that can be “hit or miss,” right? Not when you do strength training! Check out these 6 exercises.
Kendall Baab, MScMay 1, 20213 min readThe Anatomy of a PirouettePirouettes can be tricky and mentally draining. Our goals of hitting 3 pirouettes let alone 10 pirouettes can seem daunting for some...