Kendall Baab, MSc
Personal Training For Younger Dancers: The SciDance Podcast
I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...
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Kendall Baab, MSc
Jul 31, 20213 min read
Flexibility Myths vs. Facts
Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...
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Kendall Baab, MSc
Jul 1, 20212 min read
The Importance of Rest
For those of you in school, it's finally summer break! Or maybe that means it's time for summer intensives! Whatever your plans are for...
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Alex Rix
May 31, 20213 min read
Massage Therapy and Dance: The Benefits for the Mind and Body of Dancers
Guest blogger, Alex Rix, shares her experience as a massage therapist & dancer by explaining the benefits of massage on the mind and body.
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Kendall Baab, MSc
Mar 1, 20213 min read
How Pilates Principles Can Help Dance Training
What is Pilates? Pilates is a form of movement created in the 1920’s by a man named Joseph Pilates. The practice incorporates an...
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Kendall Baab, MSc
Feb 1, 20213 min read
Black History Month in the Dance Community
Welcome back movers, and happy Black History Month! I’m sure I am not alone when I say this month has been a roller coaster of emotion,...
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Victoria Michalowsky
Jan 1, 20214 min read
A New Year for New Goals
Happy New Year! The onset of a new year traditionally invites reflection on the past and resolutions for the future. In reflecting upon...
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Kendall Baab, MSc
Dec 1, 20202 min read
Favorite Things about Dance Science
Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...
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Amelia Millward
Nov 7, 20202 min read
The Biomechanical Impacts of Breast Size on Dancers: A Current Research Study by Amelia Millward
Hey Movers! Todays’ blog is going to be a bit shorter than the others since my research is still in progress. My research is on the...
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Victoria Michalowsky
Oct 14, 20202 min read
Victoria's Research
Hello dancers! For everyone, the national lockdowns and initial shock of the COVID-19 pandemic were surreal to say the least. For those...
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Kendall Baab, MSc
Oct 14, 20202 min read
Kendall's Research
Hello dancers! I thought I'd share a little bit about my research that was conducted for my MSc in Dance Science in London, UK. I was...
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Kendall Baab, MSc
Oct 14, 20201 min read
What is BodyKinect?
Hello dancers! A name is an important thing, and today we are sharing the story behind our name with you. In our name, BodyKinect...
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Kendall Baab, MSc
Oct 6, 20202 min read
Kendall's Story
Hello dancers and welcome to BodyKinect! My name is Kendall Baab. I wanted to share my story of how I got to where I am today and how...
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