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Kendall Baab, MSc

Dec 22, 20224 min read

6 Exercises for Consistent Pirouettes

Pirouettes are something that can be “hit or miss,” right? Not when you do strength training! Check out these 6 exercises.

Kendall Baab, MSc

Dec 1, 20211 min read

Personal Training For Younger Dancers: The SciDance Podcast

I was so excited to be interviewed on the SciDance Podcast last month, hosted by Jazzy Cook. The SciDance Podcast is one of the very few...

Kendall Baab, MSc

Jul 31, 20213 min read

Flexibility Myths vs. Facts

Everyone in the dance world wants to be more flexible. I constantly see dancers who desire the aesthetic of having a flexible body. It's...

Kendall Baab, MSc

Jul 1, 20212 min read

The Importance of Rest

For those of you in school, it's finally summer break! Or maybe that means it's time for summer intensives! Whatever your plans are for...

Kendall Baab, MSc

Dec 1, 20202 min read

Favorite Things about Dance Science

Hello dancers, parents, and educators! It's Kendall. Happy December, and welcome to our new blog post for this month. Today I want to...